A guide for your inner journey !
In Hatha Yoga, there is an abdominal massage method called Nauli or Nauli Kriya. The advantages of Nauli are enormous. It is one of the six Shatkarma purifying techniques used in Hatha Yoga. Practitioners of the Nauli can stay healthy and energetic. But for newcomers, perfecting this approach is not simple. Depending on your physical … Read more
The Kundalini’s awakening is a significant stage in the soul’s development. There are several ways to arouse kundalini. In actuality, the kundalini Shakti gradually awakens as the result of the majority of spiritual acts. The majority of these techniques must be acquired from an experienced master. Not all techniques work for everyone. The amount of … Read more
The fourth pose, known as Plow Pose or Halasana, gets its name from the position your body takes.It has the appearance of a plough, a common farming implement used in Indian agriculture.In addition, the word Hal, as its name suggests, is Sanskrit meaning plough. The Plow Pose is a moderate inversion and stretching posture for … Read more
Those who practise Kashmiri Shaivism or Trika Shaivism are well aware of the meaning and importance of Sahaja Vidya. Similar concepts can be found in the Tantras and Vedas as well as in other Hindu traditions. Therefore, most people who follow some sort of Hinduism, Yoga, or Tantra traditions would easily understand it after they … Read more
The following are the eight principles that will help you in understanding the Bible: Let Scripture be the last arbiter. Look for ways to tie Bible verses together with other passages that provide context, explanation, and significance for all Christians Think about the Bible. Spend some time thinking about your daily scripture readings, considering how … Read more
What is the definition of the word technology? The word has its origins in Greek in the word tekhnologia meaning ‘systematic treatment’. In the modern, industrial, capitalistic context this would mean a systematic treatment and application of scientific knowledge for practical purposes (purposes that produce measurable economic output). Now, what if the same analogy can be … Read more
Before one jumps into the many ways of regulating breath through Pranayama, it is important first to first get familiar with your own respiratory system and breathing pattern through Natural Breathing. For the old and improper breathing pattern to be changed, it is crucial that this simple technique of natural breathing be performed to prepare … Read more
The meaning of the word “yoni” in Sanskrit is ‘womb’ or the ‘source.’ Siddhayoni Asana is a special asana for women that according to the theory of Yoga, stimulates the sexual energy stored in the mooladhara chakra and directs it upwards towards higher energy centers. Mention In Scriptures The Siddha Yoni Asana is a female … Read more
The following exercpt is taken from the book A History of Celibacy, page 43, The Influence of Greek Philosophy by Elizabeth Abbott. In this section of the book Elizabeth details the views Pythagoras had on the topic of celibacy and conservation of sexual energy. It is fascinating to understand the take of this great philosopher, … Read more
Ujjayi is a Sanskrit word that means ‘victorious.’ Its root word is ‘ji’ which means ‘to conquer’ [2]. The prefix ‘ud’ means ‘bondage.’ Therefore ‘ujjayi’ pranayama also means a pranayama that gives freedom from bondage. Ujjayi pranayama is very effective in unlocking the subtle states of the mind. Therefore, it is also called as the … Read more