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Welcome to Q & A (Question and Answers) section.
Send us your questions and doubts about any Yoga practice through our Contact page. (We will soon expand our questions across more spiritual traditions.) We will answer your questions using the best resources and experienced practitioners.
The aim of Q & A section is to answer some of the commonly asked questions by spiritual students, seekers, and spiritually curious people. The format of such posts is such that a specific question about a spiritual topic or practice is answered from the point of view of a single practitioner. The answers represent one of the many answers a question can have. To ensure the reliability of the answers, reputable sources are consulted.
In the following excerpt, Swami Kripalvananda answers about the various methods and techniques that can be deployed by a common sadhaka for preservation of celibacy and sexual energy. (1.) Yoga Technique If for any reason there is a thought of sexual desire, the eyes should be fixed between the eyebrows. This will pacify this undesired awakening. With … Read more
The Upanishads represent the loftiest heights of ancient Indo-Aryan thought and culture. They form the wisdom portion or Gnana-Kanda of the Vedas, as contrasted with the Karma-Kanda or sacrificial portion. In each of the four great Vedas—known as Rik, Yajur, Sama, and Atharva—there is a large portion which deals predominantly with rituals and ceremonials, and … Read more
In the following excerpt, Swami Sivananda gives the answer on the virtues of semen retention: My dear brothers! The vital energy, the Veerya that supports your life, which is the Prana of Pranas, which shines in your sparkling eyes, which beams in your shining cheeks, is a great treasure for you. Remember this point well. … Read more