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"The splendor of the rose and the whiteness of the lily do not rob the little violet of its scent nor the daisy of its simple charm. If every tiny flower wanted to be a rose, spring would lose its loveliness"

St. Thérèse de Lisieux | French Catholic Nun

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A regular yoga discipline will reap more benefits even if it is 15 minutes per day, rather than 'starting from cold' again once in a while.

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