Quotes 8

In a time of universal deceit, telling the truth is a revolutionary act.

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Wisdom Bites

"The splendor of the rose and the whiteness of the lily do not rob the little violet of its scent nor the daisy of its simple charm. If every tiny flower wanted to be a rose, spring would lose its loveliness"

St. Thérèse de Lisieux | French Catholic Nun

Quick Tips

One great yoga tip for beginners at home is that you remember to breathe. Each pose has its own pattern of breathing that follows inward and outward movements.

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