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Tips 1

Don’t compare yourself with others. Look inwards to your own progress

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अयोध्या की पावन भूमि पर राम मंदिर का उद्घाटन: एक ऐतिहासिक क्षण जो हमारी संस्कृति और आस्था का प्रतीक है। इस अद्भुत घटना के बारे में अधिक जानें और आध्यात्मिक यात्रा में हमारे साथ जुड़ें।

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Wisdom Bites

"You should train like this: 'I will have good friends, companions, and associates.'"

Gautam Buddha | Founder of Buddhism

Quick Tips

It is advisable not to eat for one or two hours before yoga practice. Avoid alcohol, sugar or caffeine before yoga.

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