Ojas Meaning in Ayurveda: The Essence of Vitality and Immunity

Chakras and Energy

What is Ojas in Ayurveda? Ojas is a powerful concept in Ayurveda, known as the “essence of vitality.” Often seen as a subtle life force, Ojas represents the strength, immunity, and mental clarity that fuel a healthy life. In Ayurveda and Yoga, Ojas is the foundation of a strong mind, a resilient body, and spiritual … Read more