Maha Mudra (Great Psychic Attitude): Procedure, Benefits, Precautions
Maha Mudra is also called the great psychic attitude. It belongs to a class of mudras called Bandha mudras or lock mudras. Lock mudras combine bandha along with a mudra. To learn the definition of what is a mudra check this article. Maha mudra along with other Bandha mudras charge the system with prana (vital … Read more