Flight of the Gulls

white bird flying under the blue and white sky during daytime

There is nothing better than this beautiful tale to give a glimpse of the infinite that resides in all of us. A seagull who revolts against the accepted behavior of “The Flock” and is considered an outcast. Through his quest for perfect flight, he soon discovers others of like mind and his true nature. Excerpt … Read more

Social media: The performance mode inside our head

abstract board game bundle business

all “having” must now derive its immediate prestige and its ultimate purpose from appearance – Guy Debord, The Society Of the Spectacle (1967) The many likes Human beings are social animals. We love to interact and share our opinions with others. We like feeling heard and understood. Also, we like to hear what other people … Read more

Herbal smoking (Dhūmapāna) – Description, Benefits, Instructions, Procedure & Warnings

close up photo of lighted cigarette stick showing smoke fumes

Herbal Smoking or smoking specific medicated herbs which help cleanse and clear the passage affecting the nose, throat and chest. It not only cleans and clear it also strengthens the hair ,skull, sense organs. Ayurvedic Dhumapana is focused to detoxify, rejuvenate and empower foundational elements, perception centers in addition to organs of perception, mind, entire physique, and … Read more

Introduction: The Stoic Way of Life

man wearing grey shirt standing on elevated surface

To achieve freedom and happiness, you need to grasp this basic truth: some things in life are under your control, and others are not. – Epictetus The basic tenant of stoic philosophy – a philosophy fully dedicated to living life the best way you can- is the one mentioned in the above quote. It sums … Read more

The ancient system of Yoga: Introduction

Silhouette of man at daytime doing Namaskaar in Yoga pose

The true origins of the ancient system of Yoga go beyond civilizations. The present shape of it was developed from Vedic texts and Buddhist influences. Its earliest mention is found in the texts of Rigveda. From the 20th century onwards, yoga became available to a greater number of people due to newly published books, discourses, … Read more

Spiritual outlook on modern day anxiety

man in blue and brown plaid dress shirt touching his hair

The Bhagavad Gita begins with Arjun in anxiety, asking Krishna why he is feeling so uncertain: Sishyasthe Aham Sadhi Mam Tvam Prapannam (I am your disciple, Guide me, Help me)[1]   II chapter….3 rd Sloka And then begins one of the longest and the most potent psychotherapy sessions ever conducted – the grandest and at epic … Read more

What is Spirituality ?

worms eye view of spiral stained glass decors through the roof

The word spirituality has been lately popularized and broadly used in various contexts. The meaning of the word spiritual have changed over time. People of different religions, philosophies, ethnicity have given different interpretations to this word. It is loosely related to word religious. Origin of word The word spirit derived from the old French word espirit … Read more